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Rooted in Resilience
Eight ready-to-post slides plus the companion caption, pitched to Parkinson’s and brain health leaders and styled in the TB Strong look. Screenshot each slide at 4:5, or export the page to PDF for the swipeable carousel.
The 8 slides
For Parkinson's & Brain Health Leaders
Most wellness programs have a 90% drop-off rate.
Here is what happens when you replace 60-minute webinars with a 15-minute daily brain health and resilience tool.
The First Diagnosis
- A diagnosis arrives with more questions than answers.
- Appointments, medications, and symptom changes pile up all at once.
- Care partners are navigating it too — often without a roadmap.
- Movement disorder specialists and comprehensive care clinics are in short supply.
- Without guidance through that shortage, many people end up feeling overwhelmed and lost.
When you are first diagnosed, navigating this illness can be overwhelming. Resilience starts with one small, repeatable step.
The Brain Health Engagement Problem
- People living with Parkinson’s and their care partners don’t lack motivation — they lack capacity.
- Lengthy wellness portals and complex resolutions collapse under fatigue, symptom flares, and real-world stress.
- Motor and non-motor symptom management require low-friction, repeatable daily resets.
Small, consistent daily resets beat ambitious wellness plans that get abandoned in week two.
The Authority
Built on 25+ Years of Lived Experience
- Created by Tyaisha Blount-Dillon, M.S. (Biosystems Engineering Technology).
- Built from 25+ years navigating Parkinson’s and chronic illness plus 10+ years of federal systems leadership.
Not generic corporate advice — an engineer’s systematic approach to brain health and human resilience.
The 3-Step “Rooted in Resilience” Model
Awareness
Pre-assessment: measuring energy, mental clarity, mood, and roadblocks in under 3 minutes — the non-motor signals that shape a Parkinson’s day.
Alignment
Guided reflection: identifying energy drains and matching self-care to actual daily bandwidth and symptom windows.
Action
Practical 15-minute daily tools: roadblock-removal worksheets, movement, and micro-commitments.
A Ready-to-Deploy 26-Page Workbook
Pre & Post Assessments
Measurable self-scoring across 5 key brain health and wellness dimensions.
10 Lived-Experience Entries
High-trust storytelling from life with Parkinson’s that drives completion.
6 Fillable Worksheets
Energy mapping, routine design, and roadblock clearing.
15 Minutes a Day
The full time commitment to complete the resource.
3 Ways to Bring This to Your Population
Bulk Licensing & Co-Branding
Digital or print distribution for Parkinson’s walks, support groups, wellness weeks, or member mailings.
Interactive Keynotes & Workshops
45–60 minute or half-day sessions for care teams, ERGs, and support groups — every attendee leaves with an actionable plan.
Train-the-Trainer
Equipping support group leaders, care partners, and care teams to facilitate ongoing resilience circles.
Preview the Workbook Today
Download the free 26-page brain health preview or inquire about custom licensing and speaking.
Link in the post caption & comments below.
Post Caption
Copy & Paste Copy
Traditional wellness programs often fail for one simple reason: They demand 60 minutes of focus from people who barely have 5 minutes of bandwidth. For someone living with Parkinson's — and for the care partner beside them — fatigue, symptom flares, and daily unpredictability make big resolutions collapse under pressure. When you are first diagnosed, navigating this illness can be overwhelming — for the person receiving the diagnosis and for the care partner standing beside them. Movement disorder specialists and comprehensive care clinics are in short supply, and without guidance through that gap, many people end up feeling overwhelmed and lost. There is no shortage of information, and almost none of it tells you what to do tomorrow morning. What actually works? Micro-resets that take 15 minutes a day. Over the past 25+ years of navigating Parkinson's and chronic illness alongside a career in systems engineering and federal leadership, I learned that resilience isn't about pushing harder. It's about building a repeatable system. That is why I created Rooted in Resilience — a 26-page guided brain health workbook and organizational framework designed specifically for: ✅ Neurology & movement disorder clinics supporting patients and care partners after a diagnosis ✅ Parkinson's foundations, support groups, and ERGs looking for ready-to-share wellness tools ✅ Health Plans & Payers seeking care-gap closing and member engagement resources ✅ HR & Benefits Teams building brain health into open enrollment and wellness weeks Inside the framework: • 5-point Pre & Post baseline assessments • 6 practical energy-mapping and roadblock-clearing worksheets • A 3-step Awareness → Alignment → Action model that teams can deploy immediately You can preview the entire workbook, request bulk licensing, or book a keynote/workshop for your team here: 🔗 https://tbdillon.com/rooted-in-resilience (Link also pinned in the comments below) --- #Parkinsons #BrainHealth #ParkinsonsAwareness #CarePartners #EmployeeWellness #HRLeadership #Resilience #HealthEquity #ERG #HealthcareLeadership